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Dieting Effects – Midnight Snacking By: Robb Ksiazek: Eating three square meals a day has been the standard for as long as anyone can remember. The dieting world and eating... will be stored for future use. Only it will probably not ever be used up.At night, the body’s metabolism tries to rest ... Atkins Diet Yes or No By: Loring Windblad: Copyright 2004 by http://www.organicgreens.us and Loring Windblad. This article may be freely copied and used on othe... out several food groups, including fruit and vegetables, since they are “high carb food”, and then tend to grab a steak... Understanding Amino Acids and their Importance in Diet By: Protica Nutritional Research: The importance of protein in a healthy diet is well known to nutritional scientists, and widely understood by the gen... to the fact that they cannot be synthesized. The body can only receive them exogenously (eg. through food). These ess... Dropping the Carbs - The Pros and Cons of Ketogenic Dieting Part Two By: Andrew Langhorn: Dropping The Carbs - Part TwoThe pros and cons of ketogenic dieting.OKAY, SO ARE THERE ANY GOOD CARBOHYDRATES??The goo... seasonings, meats, eggs and vegetables that don’t require high carb sugar and corn syrup additives to make great tastin... Toxic Mold & Diet By: Margot B: Some type of mold or yeast fungus disease affects an estimated 50% of patients, and can cause as many diseases as bact... is a harmless yeast that naturally lives in every one’s gastrointestinal tract, mucous membranes and on the skin.It liv... Enzymes and Your Health, Nutritional Dietary Supplement Loring A. WindbladThis compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. The references for this series of articles is the author’s personal knowledge and experience, the book “Enzymes for Autism and other Nurological Conditions. This article may be freely copied and used on other web sites only if it is copied complete with all links and text, including this header, intact and unchanged except for minor improvements such as misspellings and typos. Why would you want an enzyme product as a nutritional dietary supplement? There are many reasons for wanting and seeking an enzyme supplement. These include restoration of the proper enzyme balance in our “gut” to ensure proper digestion, vitamin and mineral supplement for our health, and insuring proper nutrition to maintain a healthy lifestyle. Proper and complete digestion is essential for good health. Digestive enzymes, used properly, can provide a substantial benefit to most everyone, especially those consuming a great deal of cooked or processed food. Enzymes may ease bloating, gas and heaviness with meals. Proteases may be beneficial between meals if you have an autoimmune condition or are recovering from an injury or illness. Enzyme-based products are one of the least utilized dietary aids, despite the fact that their use dates back thousands of years. Many manufacturers may avoid the use of enzyme products because their mode of action can be complex, and requires specific scientific knowledge and expertise. Such is actually the case in the manufacture of Bio88+ (Plus), produced in a government controlled laboratory, under stringent conditions, and using a “double fermentation” process that takes four months from start to finished product. There are other If I can just eat raw foods to replenish my stomach enzymes, why would I want to take an enzyme supplement? You could, except that raw food diets are difficult to maintain. Eating raw meat, with the danger of bacterial toxins, is not advisable as a means of obtaining food enzymes. Also, the amount of enzymes present in raw food is such that it would take many hours to adequately digest the food, and raw food does not necessarily contain all the enzymes needed. Enzyme supplements are a concentrated form of food enzymes that you may add to any diet so breakdown of food will occur at a faster rate. When I take enzymes orally, aren’t they destroyed by either my stomach acid or by my own store of stomach and intestinal enzymes? Some enzymes taken orally, including those made from animal pancreas extracts, become inactive in the low pH of stomach acid. Microbial derived enzymes are acid resistant, and can maintain activity at pH as low as 2.0 and as high as 10.0. Microorganisms use their enzymes to break down and digest the plant material that they grow upon. Since the site of fungal growth in nature can vary, fungi have evolved enzyme systems that allow the plant to grow under a variety of conditions, including differences in pH and temperature. Pancreatic enzymes work under a much narrower range of pH in the animal, since their environment is more controlled. Manufacturers often enterically coat pancreatic enzymes to provide resistance to acidity. Some of these coatings contain ingredients considered unhealthful. The producers of Bio88+ (Plus) use only the very finest “certified” organic, 100% vegetarian-based components in the making of their highly nutritious food product. There are no animal based products associated with Bio 88+ (Plus). Feel free to contact the author by email for additional information. Based upon our final questions above, “aren’t they destroyed by my stomach acid…”, our next article, Part V, will deal with the possible downside of enzymes and dietary enzyme supplements. Disclaimer: These articles in no way should be taken as medical advice on any product or condition, nor do they constitute in any way medical advice endorsing any specific product, specific result, nor any possible cure for any condition or problem. They are meant as a source of information upon which you may base your decision as to whether or not you should begin using a greens product as a dietary supplement. If in doubt, or if you have questions, you should consult your physician and, if possible, consult a second physician for a possible different opinion. The author bears no responsibility for your decisions nor for the outcome of your actions based upon those decisions. About the Author Loring Windblad has studied nutrition and exercise for more than 40 years, is a published author and freelance writer. His latest business endeavor is at http://www.organicgreens.us Check below for additional Organic Food Diet Links and Information How To Do The Raw Food Diet With Joy Health,Energy Get Organic Farm Goods Delivered Be healthier - shop online for the finest fresh organic food at low... - SaveOrganic Food: The Natural Choice? eDiets weight loss programs include Atkins Diet; Dr. Phil Diet; Shape Up Diet; Slim Fast; eDiets weight loss plan; diet recipes; New Diet Plan and more weight loss plans and healthy diet recipes. ... Feb 25; 2006 eDiets home - news - diet & nutrition - organic food: the natural choice? Organic Food: The Natural Choice ... evidence does not show that organic food is any safer or more ... - SaveThe Ultimate Diet - Organic and Natural Dog and Cat Food The Ultimate Diet is the natural; organic way to feed your dog or cat. Your pet will love the taste and their health will improve while feeding this raw diet. Beef; and venison (hypoallergenic) versions are available. 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