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When the first human clinical trial was conducted, a morbidly obese group of people were placed in a "phase 1 unit", a place as close to prison as it gets. All the volunteers could do all day was read papers, watch television, and eat. Half were given Hoodia, half placebo. Fifteen days later, the Hoodia group had reduced their calorie intake by 1000 a day. It's hard to diet when you're hungry. Your body is telling you to eat, so you eat. This is the single biggest factor that keeps people from loosing weight. No matter how strong your will power is, you eventually break down and start eating too much again. Hoodia tackles every weight problem by the root: it simply stops your craving for food. Do you think you could loose weight if you ate 50% less then you do now? You bet you could. I have taken hoodia supplements and they really do make you feel like not eating. 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