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The Glycemic Index and Dieting By: Protica Nutritional Research: The field of nutrition is awash with charts, tables, diagrams, models, acronyms, and abbreviations; more than the ave... order to make it through the day. Regrettably for many dieters, that stimulant is usually more high Glycemic Index food... Dietary Recommendations After Gastric Bypass Surgery By: Protica Nutritional Research: When obesity gets out of hand, unresponsive to dietary, lifestyle and medical interventions, drastic measures are nee... Protica manufactures capsulized foods, including Profect, a compact, hypoallergenic, ready-to-drink protein beverage co... Exercise and Low Carb Diet's Make Poor Partners By: Charles Remington: Over the last twenty five years the most common questioned asked me by frustrated exercisers, has been what exercise r... ( 90% glucose, 5% oxygen and 5% fatty acid ). Our muscles only store enough ATP for short periods of muscle contraction... Rating the Diets By: Brian D. Johnston: THE 200 POINT SYSTEMWith so many different diets available, how are we to know what works and what is safe? The only w... fat.16. The diet does not include an evaluation of food habits. Dieting should be a slow process by which a person chan... Low-Carb Diets: Are You Losing More than Weight? By: Monique N. Gilbert, B.Sc.: Low-Carb Diets: Are You Losing More than Weight?by Monique N. Gilbert, B.Sc.http://nutrition.about.com/od/recipesmenus/a/balanceddiet.htm [ii] Source: “Picking Your Protein”. C-Health http://chealth.canoe.ca/columns.asp?columnistid=9&articleid=10798 [iii] Source: “Best Diet for a Healthy Heart”. WebMD. http://aolsvc.health.webmd.aol.com/content/article/54/65205.htm [iv] Source: “MCT: Do They Really Make it Easier to Lose Weight?”. http://www.thefactsaboutfitness.com/research/mct.htm. [v] Source: “Study Shows Benefit from “Good-” Carb Diet”. MSNBC. http://www.msnbc.msn.com/id/6567344/ [vi] Source: “Dietary Supplements No Substitute for Proper Diet”. CNN. http://archives.cnn.com/2000/HEALTH/diet.fitness/09/05/diet.cancer.ap/ About The Author Copyright 2004 - Protica Research - www.protica.com Founded in 2001, Protica, Inc. is a nutritional research firm with offices in Lafayette Hill and Conshohocken, Pennsylvania. Protica manufactures capsulized foods, including Profect, a compact, hypoallergenic, ready-to-drink protein beverage containing zero carbohydrates and zero fat. Information on Protica is available at www.protica.com. You can also learn about Profect at www.profect.com. Check below for additional Nutrition Protein Diet Links and Information - SaveOptimum Nutrition Protein Diet Bar - 15 count (Raspberry Flavor) Optimum Nutrition Protein Diet Bar - 15 count (Raspberry Flavor) Order Online Or Call: 1-800-856-2638. Click on the image to see more detail. 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