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Do You Make These South Beach Diet Mistakes?
By: Neil Stelling: The South Beach Diet works, for most people. Its low fat, low carb approach helps you lose weight quickly and easily. ... a free mini-series of South Beach Diet Tips. And learn how to get your own 'virtual personal trainer' video. Click
South Beach Diet - US vs. World
By: Laura Ciocan: Diets concern especially Americans as they do have a "national weight problem". So it would only be natural that dieti... practiced is the Mediterranean diet that basically resembles the South Beach diet, only it is much older. Laura Cioca...

South beach diet or another fad diet?
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South Beach Diet Effects on Sales
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The South Beach Diet
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Featured Article

Clinton on South Beach Diet

Laura Ciocan

Clinton's recent quadruple bypass surgery has been largely debated. Being on the South Beach Diet made everybody wonder how the former president's illness advanced so much as to need to be surgically corrected. Some even blame it on the diet. Some wonder why the diet didn't help avoiding surgery.

Fact is that, first of all, being on the South Beach Diet for a relatively short time or being on any other diet couldn't work miracles and suddenly reverse atherosclerosis. It is true that recent clinical trials have indicated that with a reduced cholesterol level, reduced weight and regular exercise heart disease may regress but a longer period of time is required to restore what was built in decades. Studies show that coronary artery disease starts as early as childhood progressing throughout adolescence and childhood.

Then, there were other factors sure to worsen Clinton's condition. In heart disease there are several risk factors that cannot be changed: age, heredity, gender. Older males with a family history of heart disease are more likely to suffer from it, and Bill Clinton fit the profile.

Stressful life contributed to a great extent to his illness, although he is known to exercise regularly. Among other benefits, exercise helps relieving of stress. But the former president overlooked other important aspects. His fondness for smoking and unhealthy foods worsened the situation. Since he started the South Beach diet he lost weight. Probably if dieting had been one of his priorities earlier in his life, his health would have improved substantially. Unfortunately, it seems that his doctors were not that persuasive! The result was that surgery was needed to prevent a heart attack.

Following the South Beach Diet (in a low-sodium version) on a long term basis, accompanied by an exercise routine and quitting smoking would be likely to help the former president to improve his health after his release from the hospital.

Laura Ciocan writes for http://www.south-beach-diet-101.com where you can find more information about the South Beach Diet Please feel free to use this article in your Newsletter or on your website. If you use this article, please include the resource box and send a brief message to let me know where it appeared: mailto:lauracio@gmail.com.

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