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South beach diet or another fad diet? By: Rajesh Shetty.: I have thoroughly researched this diet and am giving you every detail of south beach diet for information. South beac... by this diet is on account of calorie restriction and not because of low Glycemic Index or an invisible switch as Dr. A... Common Sense About Low Carb Diets By: Paul Buckley: Copyright 2005 Ardmore Internet Marketing, Inc.With all of the conflicting studies and fuzzy interpretation of informa... diets are usually not sustainable as a normal way of eating. Boredom usually overcomes willpower. It is obvious after r... The South Beach Diet By: Charlene J. Nuble: Among the most popular forms of dieting is the South Beach diet, developed by cardiologist Arthur Agatston of Miami, F... or for updated links and information on all health related topics, go to: http... Thoughts on Low Carb Diets By: Joe Serpico: With all of the conflicting studies and fuzzy interpretation of information, it's no wonder that confusion reigns when... of calories from any source, and lack of physical activity. Critics also express concern that the lack of grains, fruit... Facts You Need To Know About A Low Carb Diet By: Martin Smith: What is low carb? We’ve all heard about the Atkins diet either good or bad, low carb eating is a weight loss program ... intake. The Zone diet works by balancing protein, carb, and fat in every meal and snack. So if you prefer several small... Clinton on South Beach Diet Laura CiocanClinton's recent quadruple bypass surgery has been largely debated. Being on the South Beach Diet made everybody wonder how the former president's illness advanced so much as to need to be surgically corrected. Some even blame it on the diet. Some wonder why the diet didn't help avoiding surgery. Fact is that, first of all, being on the South Beach Diet for a relatively short time or being on any other diet couldn't work miracles and suddenly reverse atherosclerosis. It is true that recent clinical trials have indicated that with a reduced cholesterol level, reduced weight and regular exercise heart disease may regress but a longer period of time is required to restore what was built in decades. Studies show that coronary artery disease starts as early as childhood progressing throughout adolescence and childhood. Then, there were other factors sure to worsen Clinton's condition. In heart disease there are several risk factors that cannot be changed: age, heredity, gender. Older males with a family history of heart disease are more likely to suffer from it, and Bill Clinton fit the profile. Stressful life contributed to a great extent to his illness, although he is known to exercise regularly. Among other benefits, exercise helps relieving of stress. But the former president overlooked other important aspects. His fondness for smoking and unhealthy foods worsened the situation. Since he started the South Beach diet he lost weight. Probably if dieting had been one of his priorities earlier in his life, his health would have improved substantially. Unfortunately, it seems that his doctors were not that persuasive! The result was that surgery was needed to prevent a heart attack. Following the South Beach Diet (in a low-sodium version) on a long term basis, accompanied by an exercise routine and quitting smoking would be likely to help the former president to improve his health after his release from the hospital. Laura Ciocan writes for http://www.south-beach-diet-101.com where you can find more information about the South Beach Diet Please feel free to use this article in your Newsletter or on your website. 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